Journey from hustle to harmony.

Black and white image of a woman in a yoga pose with a blurred object in the foreground, standing next to a brick wall.

Brigid is from a small town in Central New York. Growing up she was active in sports, music, and Irish Dancing, but didn’t find yoga until her adult years. She received her Bachelor of Music from Syracuse University in 2014 and moved to New York City soon thereafter.

As many young NYC professionals have experienced, Brigid was on a journey to establish the most optimal fitness routine - trying everything from fitness centers to spin classes to running along the East River. After bouncing around, she gravitated towards various yoga classes in her neighborhood. She joined a local Brooklyn studio’s Karma Yoga program in 2018 and has been hooked ever since.

Brigid spent 10 years working in advertising, was an early mover in the podcast space, and helped build a podcast tech startup that later exited for nine figures. Today, she brings that same drive and curiosity to teaching yoga and Pilates — helping students find strength, balance, and presence both on and off the mat.

Brigid is an RYT® 500 (200 hr. in 2020 and 300 hr. in 2025) and YACEP® through YO BK. She has studied under Sheri Celentano, Ali Cramer, Riji Suh, Jared McCann, Carrie Samper (Pilates), Lindsay Lopez (Pilates), and Gabi Walters (IHP). In addition to her daily practice, she has also practiced 1-on-1 with Joseph Encinia, Victoria Gibbs, Matt Giordano, Talia Peretz Baderman, Tim Feldmann, Francesca Bove, Courtney Chase, and Tess Jonas in classes and workshops.

She completed her 500-hour Comprehensive Pilates Certification in December 2025 from Equinox, under Carrie Samper, a long-time student of Romana Kryzanowska. Before this, she certified in Mat Pilates with Equinox (2024) and Inferno Hot Pilates™ (Levels 1 & 2) with founder and creator, Gabi Walters. Brigid currently teaches group classes around Brooklyn at YO BK in North Brooklyn and ONEYOGAHOUSE in DUMBO.

She also teaches weekly with private corporate clients at HSBC, NFL, Spotify, Duolingo, and KPMG. She offers private sessions in person and virtually around the world.

Qualifications & Certifications in movement include:

  • Power Yoga

  • Vinyasa Yoga

  • Yin Yoga

  • Yoga Nidra

  • Classical Pilates (all apparatuses)

  • Inferno Hot Pilates™

Download Resume Here